What is Hashimoto's Thyroiditis?
The autoimmune condition behind most hypothyroidism — what it is and what it means for you.
Read more →Thyroid & Hashimoto's · Covered by insurance
Fewer stubborn symptoms — without a crazy diet.
We help women with hypothyroidism and Hashimoto's reduce stubborn symptoms — without crazy, restrictive diets.
In-network:
Aetna
BCBS PPO
Cigna
HSA / FSA
Does this sound like you?
You've done everything you were told, and you still don't feel well.
- You're always the coldest person in the room
- Your hair is falling out in clumps
- You have no energy for the people or things you love
- You can't fall asleep, or can't stay asleep
- You keep gaining weight despite trying every diet
- You have brain fog
- You aren't going to the bathroom every day
- Your symptoms went away on medication, then came back
- You've been told to give up gluten, dairy, sugar and caffeine — or to try keto or intermittent fasting
We can help you…
- Have more energy, so you can do more of what you love.
- Go to the bathroom every day.
- Reduce hair loss.
- Make more body heat, so you're not always freezing.
- Sleep through the night.
- Feel confident about food while your doctor manages your medication.
…without sacrificing your favorite foods.
How we help
Food that supports your thyroid — and still tastes like your life.
- Support from a registered dietitian who works with thyroid conditions
- Straight answers on gluten, dairy, soy and the rest of the noise
- How to eat for steady energy instead of crashes
- Which supplements are worth it — and which aren't
- A weight-inclusive approach that works with your culture and your kitchen
To be clear
We're registered dietitians, not prescribers. We work alongside your doctor and your medication plan — we don't start, stop or adjust thyroid medication.
Good news
Thyroid nutrition counseling is usually covered by your plan.
We're in-network with Aetna, BCBS PPO and Cigna, and we accept HSA and FSA cards. Most plans cover nutrition visits — often at no cost to you beyond your copay. Aetna asks for a doctor's referral before your first visit; BCBS PPO and Cigna usually don't. It's always your responsibility to confirm your own benefits before you book, and we'll walk you through exactly how.
“
I'm doing so much better. I'm sleeping well, my energy is good, and my nails are a lot stronger. I feel more confident about eating to support my hormones.
Jahanara · Hypothyroidism & PCOS
Keep reading
The thyroid questions we hear most.
Ready when you are
Let's find out what your plan covers.
Book your first session with a registered dietitian who works with thyroid conditions every day — or check your coverage first. Telehealth availability depends on your state, so just ask.