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About us

Our Dedicated Team

At Hayat Nutrition, our registered dietitians provide weight-inclusive, culturally responsive care that reflects your values and lived experience. We consider how your cultural identity, faith, and traditions shape your relationship with food, then blend evidence-based nutrition with meaningful practices to help you make healthy choices that last a lifetime.

Nosheen Hayat, MPH, RDN, founder of Hayat Nutrition

Nosheen Hayat, MPH, RDN

Founder & Lead Dietitian Nutritionist

I created this practice because I believe women deserve care that goes beyond symptom management. We deserve to feel empowered, supported, and truly well — not just when things go wrong, but every step of the way.

My work focuses on women's health, with special attention to hormonal balance, fertility, metabolism, and overall wellness. I take a weight-inclusive, compassionate approach that's rooted in science but always centered on you. Whether you're navigating PCOS, hypothyroidism, preparing for pregnancy, or simply trying to feel more energized and in control of your health — I'm here to walk with you.

Credentials & education

  • RD/RDN — Registered Dietitian Nutritionist
  • MPH, Master of Public Health — University of Michigan, Ann Arbor
  • Clinical training — National Institutes of Health, Clinical Center
  • BS Dietetics — University of Maryland, College Park

Mariam Abid, MIBA, RDN

Registered Dietitian Nutritionist

I love food: the art, science, and history of it all! Chronic conditions have a tendency to breed fear towards food and its impact on one's health. As a Registered Dietitian Nutritionist, I want to support you on this journey to health and loving food, too.

My work centers on women's health — specifically balancing hormones, navigating autoimmune conditions, and optimizing fertility with a compassionate and weight-inclusive approach. I want to empower you in achieving your health goals with evidence-based methods that are customized to your lifestyle. Everyone deserves to experience wellness without compromising the pleasure of eating.

Credentials & education

  • RD/RDN — Registered Dietitian Nutritionist
  • MIBA, Master of International Business Administration — ESDES
  • Clinical training — Morrison Dietetic Internship, NJ
  • BA Biology — NJIT
Mariam Abid, MIBA, RDN, registered dietitian nutritionist

How we practice

Care that fits your life, your body and your table.

Weight-inclusive. We don't treat a number on a scale as the goal. We look at your symptoms, your labs and how you actually feel.

Culturally responsive. The foods you grew up with belong in your plan. We adapt recipes and routines around your traditions and your faith, not against them.

Insurance-first. We're in-network with Aetna, BCBS PPO and Cigna, and we accept HSA and FSA cards — so cost is one less thing standing between you and care.

In-network: Aetna BCBS PPO Cigna HSA / FSA
A bowl of fresh berries and citrus fruit

Let's meet

Ready to work with us?

Book a first session and we'll go through your history, your symptoms and your goals together — and confirm your benefits before anything is charged.