You're booked
Thank you — we can't wait to meet you.
Your session is reserved. Here's exactly what happens between now and then, so nothing catches you by surprise.
Check your email
A confirmation from Practice Better, our scheduling partner, is on its way. If you don't see it in a few minutes, check your spam folder and search for "Hayat Nutrition."
Complete your intake forms
Your health history, symptoms and goals — completed before your visit so we can spend the session on you instead of paperwork.
Join your visit
Your telehealth link arrives with your appointment reminder. Bring any recent labs you have — and any questions you've been saving up.
One quick thing
If you're using insurance, it's worth calling your plan before your visit to confirm your nutrition counseling benefits. Our Insurance & Fees page has the exact questions to ask.
While you wait
Something to read in the meantime.
Our free guides cover the questions most clients arrive with — about PCOS, thyroid health, and what to eat when everything feels contradictory.